Lisa Horwell will be bringing gongs to Chelmsford for a evening to remember!
The session will begin with a gentle therapeutic yoga practise to prepare us for deep relaxation. This will be suitable for all ages and yoga experience. For more information please click HERE
Join us for this special evening of Meditation with movement, by Jamie Hughes Founder of QI Tribe.
Qi, is the invisible force than can create change. Learn to connect with yourself and the universe deeply. We shift our focus into positive thinking. We move our bodies in a meditative state, expand our minds and bring back everything we need. Physical and psychological change, everything is possible. This practice is safe, easy to learn and truly beneficial in all aspects of your life.
£10 PP . This is on a first come first served basis as space is limited. Please contact us to book.
Join Sober Is Fun in for a fundraising evening of Live Entertainment . Entry is donations on the door. Please spread the word, we hope to see as many of you as possible.
Enjoy a slow, nurturing 60 minute yoga practice complete with stretching, relaxation, and meditation, suitable for complete beginners as well as experienced practitioners. This style of yoga can promote relaxation, improve the symptoms of insomnia, and increase flexibility and energy.
The class is £7.50 and limited to 15 spaces on a first come first served basis. If you wish to attend please contact us at the bar. Please also bring a yoga mat.
A special breakfast and smoothies will be available to purchase after the session.