7:00 PM19:00

Jazz Club Special

Join us for a very special Jazz Club. This month we welcome a Quartet to the Stage. Join Zak Barrett & Friends for an evening of just the best live Jazz Music. Please arrive early to select your seats. Doors open 7pm with music starting at 7.30pm. £5 on the door.

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8:00 PM20:00

Zhineng Qigong - Meditation with Movement

Join us for this special evening of Meditation with movement, by Jamie Hughes Founder of QI Tribe.
Qi, is the invisible force than can create change. Learn to connect with yourself and the universe deeply. We shift our focus into positive thinking. We move our bodies in a meditative state, expand our minds and bring back everything we need. Physical and psychological change, everything is possible. This practice is safe, easy to learn and truly beneficial in all aspects of your life.
£10 PP . This is on a first come first served basis as space is limited. Please contact us to book.

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7:30 PM19:30

Jazz Club


Zak Barrett Presents an evening of Live Jazz from 7.30pm - 10pm
Come and join us as Zak Barrett & Friends take to the Abstinence stage for an evening of just the best Jazz music.

£5 on the door

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9:00 AM09:00

Restorative Yoga with Abbie

Enjoy a slow, nurturing 60 minute yoga practice complete with stretching, relaxation, and meditation, suitable for complete beginners as well as experienced practitioners. This style of yoga can promote relaxation, improve the symptoms of insomnia, and increase flexibility and energy.

The class is £7.50 and limited to 15 spaces on a first come first served basis. If you wish to attend please contact us at the bar. Please also bring a yoga mat.

A special breakfast and smoothies will be available to purchase after the session.

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